kyletothemoon holistic health blog

Feet First: Rediscovering Natural Movement

kyletothemoon health and wellness blog minimalist footwear barefoot shoes foot health

I’ve been a proponent of minimalist footwear, often referred to as “barefoot shoes,” for quite some time now. However, I’m not particularly fond of this term and consider it an oxymoron. How can one be barefoot with shoes on? Although it’s a contradiction, “barefoot shoes” or “minimalist footwear” offers the next best thing: the sensation […]