Eggs: Health Benefits and Risks Explained

Eggs are some of the most nutrient-dense, good-for-everyone (who isn’t allergic) foods there are on God’s green earth. Although they have been vilified by doctors for years as “bad for your cholesterol and heart health”, haven’t you realized by now that most good things are (i.e. tons of sunshine, building natural immunity, eating real food, walking barefoot like a hippie, etc.)? Go ahead and sit down with a glass of raw milk and a plate of six or seven fresh, organic, pasture-raised eggs, and get ready to learn about the magical essence of what the hen creates.