kyletothemoon holistic health blog

Mouth-Taping: Could Health Enthusiasts Get Any Weirder?

mouth-taping-hostage-tape

When it comes to sleep, we’re all on a quest for that elusive perfect night’s rest. We’ve tried it all—sleeping on our backs, sides, stomach, getting the best mattresses, pillows, and even those fancy blackout curtains that make your bedroom feel like a cave. But there’s one sleep habit that’s slowly gaining traction among health […]