kyletothemoon holistic health blog

Adolescent Screen Time: Risks for Metabolic and Mental Health

adolescent-screen-time-health-risks

I do 99% of my work behind a computer screen. My entire career revolves around the digital world. I grew up on Myspace and graduated to Facebook, Instagram, and the ever-growing web of social media platforms. Like many, I spent countless hours “connected,” only to realize much later that what I thought was connection was […]