kyletothemoon holistic health blog

Unlocking the Power of Magnesium: Benefits & Sources

magnesium guide kyletothemoon health and wellness blog

Magnesium stands as a pivotal element in our health, playing a critical role in over 300 enzymatic reactions in the human body, affecting everything from energy production to bone formation. Yet, despite its significance, many of us are unaware of magnesium’s impact on our well-being, leading to a widespread deficiency with notable health implications. This […]