KyletotheMoon Health & Wellness

The Ikigai Discovery: Aligning Passion with Purpose

ikigai-self-development-purpose

In the heart of Okinawa, one of Japan’s Blue Zones where people live longer, healthier lives, there’s a concept that transcends mere lifestyle; it’s a philosophy for living well named Ikigai. This term, roughly translating to “a reason for being,” combines the words ‘iki’ (to live) and ‘gai’ (reason). But Ikigai isn’t just about living […]

An Honest Review of Hustle Culture and Work-Life Balance

hustle culture work life balance

In recent years, the conversations around hustle culture and work-life balance have reached a fever pitch. Social media is flooded with influencers preaching the gospel of relentless work and embracing the grind, while others advocate for a more “self-care-frst”, relaxed approach to careers. This shift has led many of my peer millennials and younger generations […]