How Seed Oils Affect Your Skin: Inflammation, Acne And Aging
Our skin acts as a mirror, reflecting what’s happening internally. With today’s diets overwhelmingly rich in omega-6 and fatty acids due to the rise of seed oils like soybean, corn, and sunflower oils, people are experiencing heightened rates of skin conditions. While these oils are often marketed as “heart-healthy,” mounting evidence suggests they may contribute […]
Why Collagen is Your Body’s Best Friend (and Secret Weapon)
Let’s face it—our bodies aren’t what they used to be. Aging, environmental stressors, poor dietary habits, and more take a toll on us daily, and we often look for that one magic supplement to turn back the clock. While there’s no literal “fountain of youth,” collagen might be the closest thing we’ve got. And no, […]