kyletothemoon holistic health blog

Sun Exposure Guide: Shades, Sunscreen & PUFA Risks

sunshine exposure guide kyletothemoon

Growing up with extremely fair skin, red hair, and freckles, I was the poster child for sunburn caution. The advice “You better put plenty of sunscreen on that boy!” was a constant refrain in my childhood, leading to a ritualistic application of the highest possible SPF sunscreen by my vigilant mother who just wanted to […]