kyletothemoon holistic health blog

Adrenal Fatigue: Battling Burnout in the Lives of Busy Bees

adrenal fatigue

In today’s fast-paced world, it’s not uncommon for people to feel exhausted. With the demands of modern life, chronic stress, and the constant juggling of responsibilities, many of us find ourselves running on empty. But what if your tiredness isn’t just due to a hectic schedule? What if it’s a sign of something more? Enter […]

Nutritional Wisdom: Defending Weston A. Price’s Legacy

weston a price legacy

As a huge fan of Weston A. Price’s work, I can confidently say that his research has done wonders for those seeking preventative lifestyle dietary changes for a long and healthy life. Despite the controversy and the smear campaigns, it’s important to recognize that Price’s work poses a significant threat to the current “sick care” […]

Following Up on Microplastics: Health Impacts and Solutions

microplastics human health

Last month, I opened many of your eyes to the unsettling reality of microplastics infiltrating our bodies in my article Microplastics Found in Human Testicles and Placenta. We explored how these tiny particles have made their way into our reproductive systems, raising serious concerns about their impact on fertility and maternal health. Today, let’s continue […]

Traveling Smart: Guide for Nutrition, Hydration, and EMF Protection

healthy travel tips emf protection hydration nutrition

Traveling can be both a thrilling adventure and a stressful ordeal, depending on how well-prepared you are. Whether you’re hopping on a plane or hitting the road in your trusty vehicle, having a solid game plan can make all the difference. In this guide, I’ll share my top tips for avoiding the common pitfalls of […]

An Honest Review of Hustle Culture and Work-Life Balance

hustle culture work life balance

In recent years, the conversations around hustle culture and work-life balance have reached a fever pitch. Social media is flooded with influencers preaching the gospel of relentless work and embracing the grind, while others advocate for a more “self-care-frst”, relaxed approach to careers. This shift has led many of my peer millennials and younger generations […]

Ultimate Lifestyle Transformation: Complete Overhaul Cleanse

purium ultimate lifestyle transformation cleanse

When people come to me seeking a lifestyle overhaul or grappling with health challenges, my recommendation is always the same: Purium’s Ultimate Lifestyle Transformation (ULT). This program, which I urge them to follow strictly for at least 30 to 90 days, has transformed not only my life but the lives of many others. The ULT […]