Sun Exposure Guide: Shades, Sunscreen & PUFA Risks
Growing up with extremely fair skin, red hair, and freckles, I was the poster child for sunburn caution. The advice, “You better put plenty of sunscreen on that boy!” was a constant refrain in my childhood, leading to a ritualistic application of the highest possible SPF sunscreen by my vigilant mother who just wanted to look out […]
Navigating the Invisible Waves – A Guide to EMF Safety in Your Office
Every office has an unseen guest, one that doesn’t clock in or take coffee breaks. It’s EMF – electromagnetic fields. These guests are not just passive observers; they interact with us in ways we’re only beginning to understand. As a working person, you’re hosting these guests every day. Let’s learn how to make this interaction safe and beneficial, turning your office into a sanctuary of health and productivity.
EMF-Proof Your Day – Practical Tips & Tech Solutions
Welcome to the 6th Day of Techmas! By now, it’s become clear that electromagnetic fields (EMFs) are a constant in our daily lives, a reality unlikely to change in the foreseeable future. While we are intrinsically connected to nature, our modern lifestyles no longer harmonize with it as our ancestors did. Therefore, we must adopt specific habits that enable us to harness technology for our work and daily activities, while simultaneously mitigating the detrimental effects of radiation.
EMF’s Impact on Athletic Recovery and Performance
Welcome back to the “12 Days of Techmas” EMF educational series. On Day 4, I am shifting focus from the family-EMF discussion yesterday to a more specific and intriguing topic: the role of Electromagnetic Fields (EMF) in sports performance and athletic recovery. EMF influence ranges from potential performance enhancement to recovery acceleration, making them a […]
Balancing Technology and Wellness in Family Life
In our homes, EMF exposure from common devices like Wi-Fi routers, smartphones, and laptops is an unobtrusive yet constant presence. Aires Tech’s “The Wave” blog discusses how this exposure, especially in areas where we spend significant time, can subtly affect our well-being. It’s not just about the direct effects on adults; children, who are more susceptible to EMF, are also at risk, particularly in their developmental years.
EMF Unveiled – Your Health in a Wireless World
Welcome to the first day of my “12 Days of Techmas” series, where I dive into the intriguing world of non-native electromagnetic fields (EMF) and their impact on our health. My journey into understanding EMF began about six to seven years ago, fueled by a deep curiosity about its often overlooked effects on our well-being. You might recall my earlier article this year, “Electromagnetic Fields – An Introductory Overview of EMFs & How to Mitigate EMF Exposure.” Since then, my exploration into the depths of EMF research has not only heightened my awareness but also instilled a sense of urgency to share this knowledge.