EHS Insights: Symptoms and Science of Electrohypersensitivity
While our world becomes increasingly interconnected through wireless technologies, a growing number of individuals report experiencing a range of adverse symptoms that they attribute to exposure to electromagnetic fields (EMF). Known most popularly as Electrohypersensitivity (EHS), this phenomenon is described by sufferers as severe enough to interfere with daily life, yet it remains a contentious […]
Impact of Artificial Light on Global Obesity and Wellness
In our everyday lives, the glow of artificial light is a constant presence, from the fluorescent lights flickering overhead to the blue light emanating from our screens. Its convenience and functionality are undeniable, and its invention is a significant milestone in human history. While Thomas Edison is often celebrated as the pioneer of the light […]
Global Burden of Nervous System Disorders Revealed
Welcome to a closer look at a topic that’s increasingly on people’s minds, or at least will be very soon—central nervous system and neurological disorders. It’s become clear that we’re facing a global crisis. The latest studies, including a comprehensive analysis by the US-based Institute for Health Metrics and Evaluation (IHME), reveal some eye-opening trends. […]
Xtrema Non-Toxic Classic Oval Dutch Oven Review and Recipe
I was eager to find non-toxic cookware for a long time, always on the lookout for something that would be safe for my family and durable enough to last with us for many years. When I discovered Xtrema in 2023, I felt like I had finally struck gold. So, when they asked me to try […]
Feet First: Rediscovering Natural Movement
I’ve been a proponent of minimalist footwear, often referred to as “barefoot shoes,” for quite some time now. However, I’m not particularly fond of this term and consider it an oxymoron. How can one be barefoot with shoes on? Although it’s a contradiction, “barefoot shoes” or “minimalist footwear” offers the next best thing: the sensation […]
Unlocking the Power of Magnesium: Benefits & Sources
Magnesium stands as a pivotal element in our health, playing a critical role in over 300 enzymatic reactions in the human body, affecting everything from energy production to bone formation. Yet, despite its significance, many of us are unaware of magnesium’s impact on our well-being, leading to a widespread deficiency with notable health implications. This […]