Adrenal Fatigue: Battling Burnout in the Lives of Busy Bees
In today’s fast-paced world, it’s not uncommon for people to feel exhausted. With the demands of modern life, chronic stress, and the constant juggling of responsibilities, many of us find ourselves running on empty. But what if your tiredness isn’t just due to a hectic schedule? What if it’s a sign of something more? Enter […]
Traveling Smart: Guide for Nutrition, Hydration, and EMF Protection
Traveling can be both a thrilling adventure and a stressful ordeal, depending on how well-prepared you are. Whether you’re hopping on a plane or hitting the road in your trusty vehicle, having a solid game plan can make all the difference. In this guide, I’ll share my top tips for avoiding the common pitfalls of […]
EHS Insights: Symptoms and Science of Electrohypersensitivity
While our world becomes increasingly interconnected through wireless technologies, a growing number of individuals report experiencing a range of adverse symptoms that they attribute to exposure to electromagnetic fields (EMF). Known most popularly as Electrohypersensitivity (EHS), this phenomenon is described by sufferers as severe enough to interfere with daily life, yet it remains a contentious […]
Electromagnetic Fields – An Introductory Overview of EMFs & How to Mitigate EMF Exposure
Electromagnetic fields (EMFs) are all around us. They are present in our homes, workplaces, and even in the air we breathe. EMFs are invisible lines of energy that radiate from sources such as power lines, electrical wiring, and wireless devices. While they are a natural part of our environment, some studies suggest that prolonged exposure to high levels of EMFs may have adverse effects on our health.
I’ll be blunt and say that I really had no idea what EMFs were a few years ago. I grew up with technology and was using a laptop daily since junior high when I was homeschooled and traveling for motocross. I had my first phone by seventh grade and my first smartphone by my sophomore year of high school. I definitely was a part of the millennial generation’s wave of technology overuse and maximum stimulation.